The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse: 1
by Debbie Mirza
Facing Codependence What it is, Where it Comes from, How it Sabotages Our Lives
by Pia Mellody
Therapy Sessions
Choose the Session That You Need for Right Now
Addiction Therapy
12 Step Guided Meditations
Safe Space
Like a holiday in your mind
Sleep Therapy
What is keeping you awake at night?
Mindy- Your guide to the best out of MindCalmr
My CBT Therapy Guide
Adult Children of Alcoholics and Dysfunctional Families Anonymous / ACA
Codependents Anonymous / CoDA
My CoDA Sponsor Guide
When we are codependent, we are either a bully or let ourselves be bullied. We even bully ourselves. This is believed by many to be the root cause of ALL addictions and dysfunctional behaviours.
Re-Build Connection and Passion with Imago Dialogues
Know Yourself – Embrace Your Shadow Side
Non-Violent Communication Translator
Alohol Addiction
12 Step Program and AI Sponsor
Sex and Love Addiction
Workhaolism
Anxiety & Depression
Drug Addiction
Eating Disorders
Internet and Tech Addiction
Family and Friends of Alcoholics
Gambling Addiction
Debt and Financial Issues
Food Addiction
Teenage Family Members of Alcoholics