Our
Story
Welcome to MindCalmr, your go-to destination for mental wellness. Our mission is to help people reduce stress, anxiety and depression by incorporating holistic approaches such as Bilateral Panning (used in EMDR Therapy). Our podcast offers a variety of meditation options designed to suit different types of people and their needs.
WHY USE Bilateral Meditation?
Our guided meditations are specifically designed to activate both sides of the brain, resulting in a powerful and deeply relaxing experience. We understand that finding time for self-care can be challenging, which is why we’ve created programs that can be easily integrated into your daily routine. Try bilateral meditation today and unlock a new level of relaxation.
Free ACCESs to qualtity meditations
Reduce stress & anxiety
New meditations each week
Meditate
Listen to meditation from the Bilateral meditation podcast
Damien, Melbourne
I have found this program to be an insightful intriduction and guide into this therapy. As an adjunct to an established program of meditation or just by itself, it can assist with visualisations, trauma healing and other uses.
Pinni, Melbourne
What a unique amazing therapeutic experience. The results are just incredible!
Rosemary, Melbourne
The EMDR sessions with Boaz have been literally mind blowing. I am experiencing on going changes in my emotional response to the world , together with insights into my personal growth and development. The physical changes in my body have been profound with pain resolution, better breathing and a boost in energy.