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EMDR

Therapy

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WELCOME to mindcalmr

Take a step towards achieving mindfulness and calmness with MindCalmr. Our EMDR meditation content is designed to help you decrease stress and anxiety, and increase your inner peace and happiness. Explore our site and see how we can help you achieve your mindfulness goals.

Our 
Story

Welcome to MindCalmr, your go-to destination for mental wellness. Our mission is to help people reduce stress, anxiety and depression by incorporating holistic approaches such as Bilateral Panning (used in EMDR Therapy). Our podcast offers a variety of meditation options designed to suit different types of people and their needs.

WHY USE Bilateral Meditation?

Our guided meditations are specifically designed to activate both sides of the brain, resulting in a powerful and deeply relaxing experience. We understand that finding time for self-care can be challenging, which is why we’ve created programs that can be easily integrated into your daily routine. Try bilateral meditation today and unlock a new level of relaxation.

Free ACCESs to qualtity meditations

Reduce stress & anxiety

New meditations each week

Meditate

Listen to an easy meditation from the podcast

Get in Touch

Melbourne, Victoria, Australia

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