Online EMDR Therapy
for Emotional Healing
and Inner Peace
Try it now
Think of something that is upsetting you... or something that upset you in the past.
Put on headphones. Listen and watch for 5-10 minutes.
Feel the magic of EMDR for yourself!
Notice how much less troubled you feel about that thought.
Your EMDR Therapy Session - Beginner
Your EMDR Therapy Session – Beginners
The Ultimate Therapy Experience
Put on headphones and click play
The Ultimate Therapy Experience
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an important new way to treat emotional problems, especially those caused by difficult experiences like trauma, PTSD, anxiety, and depression.
Since the 1990s, many studies have shown how well EMDR works, and it is supported by health organizations around the world.
Based on scientific research, EMDR uses special techniques to help you face and change painful memories. This process can make troubling feelings go away and helps you heal from difficult experiences.
What Are the Benefits of EMDR Therapy?
EMDR therapy helps you to quickly manage issues like trauma, PTSD, anxiety, grief, and addictions. It often brings lasting relief. It’s a breakthrough in mental health because it speeds up healing and gives you tools to handle future stress.
Unlike regular talk therapy, where sharing difficult memories can feel upsetting, EMDR helps you to make sense of those memories in a safe, manageable way. This unique method allows for faster emotional healing and helps you feel more in control.
Many people feel much better after just a few sessions, noticing their painful feelings are reduced and that they’re stronger to face future challenges. EMDR also helps prevent new mental health struggles down the road.
For Geeks Only
The History and Science of EMDR
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